Austin, TX – October 2025 — Survivor and author Haley Newton has released her new book, Newton’s Law of Protein, in honor of Domestic Violence Awareness Month. The book combines science-based nutrition and personal empowerment, teaching readers how to use macro tracking as a lifelong tool to build strength, confidence, and a healthier relationship with food. Through her company, Newton Fitness, Newton continues to inspire recovery, resilience, and wellness. Newton’s Law of Protein is available now on Amazon and at www.Newton.fit
Austin, TX, United States, 21st Oct 2025 — In recognition of Domestic Violence Awareness Month, author, wellness coach, and fitness program creator Haley Newton has released her new book Newton’s Law of Protein, an educational guide that helps readers simplify nutrition, understand macro tracking as a lifelong learning tool, and transform their relationship with food through awareness and confidence-building methods.
As a survivor of domestic violence herself, Newton has become an inspiring voice for resilience, healing, and empowerment. Her personal journey through recovery motivated her to focus on health and education, using fitness and nutrition as tools to rebuild both strength and confidence.
As her story began to reach others, people started reaching out to her for guidance and encouragement. Seeing the impact her experience could have, she decided to expand beyond one-on-one coaching and create Newton Fitness, a growing platform that includes her Newton’s Law Core Fitness Program, online community, educational content, fitness products, and her new book Newton’s Law of Protein.
“Recovery begins after survival,” Newton said. “It is about finding your strength again, rebuilding confidence, and learning how to take care of yourself in every way, physically, mentally, and emotionally.”
With a degree in Athletic Training and more than 1,200 clinical hours in performance and rehabilitation, Newton has worked directly with countless clients to help them regain strength, confidence, and consistency. Her passion for education and empowerment continues to guide everything she builds.
Through Newton Fitness, she has developed a results-driven approach that combines community, coaching, and education. The platform also includes an upcoming mobile app that will deliver her methods and accountability systems to users everywhere, along with exclusive apparel and resources that reinforce her message of resilience and self-belief.
Her new book Newton’s Law of Protein reflects that same mission. It teaches readers how to plan meals around protein, use macro tracking as an educational asset, and build a healthier relationship with food that lasts a lifetime. Newton hopes her story and her work will inspire others to see health as a foundation for strength, healing, and self-discovery.
Released in October during Domestic Violence Awareness Month, Newton’s Law of Protein serves as both an educational resource and a message of hope for anyone on a journey toward renewal.
“Domestic violence impacts every part of who you are,” Newton said. “Healing means taking back your strength, rebuilding confidence, and learning to believe in yourself again. Let’s make every rep count, together.”
Newton’s Law of Protein is available now on Amazon and at www.Newton.fit.
About Haley Newton
Haley Newton is a wellness coach, author, and the founder of Newton Fitness LLC, a health and wellness brand that combines education, community, and lifestyle. Through her Newton’s Law Core Fitness Program, online coaching, upcoming mobile app, fitness products, and educational content, she helps others simplify nutrition and fitness, build confidence, and create sustainable change. A survivor of domestic violence, Newton blends science-based education with real-world resilience to help others rebuild from the inside out.
(844) 868-4399
www.Newton.fit
Media Contact
Organization: Newton Fitness LLC
Contact Person: Haley Newton
Website: https://www.newton.fit
Email: Send Email
Contact Number: +18448684399
City: Austin
State: TX
Country:United States
Release id:35700
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